Susan Smit

Metaphysical & Natural Health Practitioner
Supporting the Body to Heal Naturally
1.
Trigger Point /Massage
Therapy
This Touch Therapy offers a range of specialized techniques, using a combination of massage disciplines and healing practices to create a truly unique touch experience. With a (w)holistic approach to massage, we understand that every BODY is different and has differing healing needs. When massage is received on a regular basis, it helps to maintain a healthy, balanced body and mind. Optimum health is an essential ingredient to experiencing life at its best.
Invest in the Wellness of your body, it is the most powerful tool you have.
Remember... You are not your body. Your body represents what you eat, what you think, what you feel and what you believe... Pain is a way your body can communicate with you. Learn to LISTEN.
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Most People have no idea how good their body was designed to feel. Kevin Trudeau
2.
Reflexology/
Accupressure/
Magnet
Therapy
A brief history of reflexology
Throughout the history of humankind the feet have played an important part of healing practices. Reflexology goes back to 2500BC and evidence was found in Egypt in the tombs of Ankhmahor (highest official after the Pharaoh) at Saqqara, which is also known as the Physician's Tomb. Traces of the practice dating back to 690 AD were also found in the Physicians Temple in Nara, Japan. As information is gathered it seems that variations of the modern practice of reflexology existed in all of the ancient healing cultures.
Modern history and the scientific basis of reflexology are rooted in research about the reflex in Europe and Russia 125 years ago. It was Dr William Fitzgerald who advanced and developed the initial practice of reflexology in our Western society in 1895.
The most powerful aspect of reflexology (incorporating the metaphysical aspects) is that it is a preventative health care method through dispersing and releasing blocked energy and crystals of calcium and uric acid (toxic wastes) that have built up within the body’s many meridian lines, and unblocks the 7200 reflex points on the foot.
This treatment stimulates and normalizes the three major systems (Circulation, Nervous and Endocrine) and therefore boosts the immune system which in turn prevents illnesses and dis-eases from occurring. As the reflex zones on the feet are treated, the natural healing forces within the body are released and mobilised, restoring the body to harmony, producing a deep and unique feeling of balance, relaxation and well being.
Hippocrates defined health as a balanced state and diseases as an unbalanced state reflexology aims to achieve this balance.
RELIEF IS FELT FROM
Stress
Back and other Chronic Pain
Allergies
High Blood Pressure
Sleep Disorders
Fibromyalgia
Gout
Migraine
Arthritis
Diabetes
Kidney and digestive Problems
Improves Blood Circulation
Immune Booster
Improves Lymphatic Drainage
Lifts your mood
Reduces `stiffness and improves Flexibility
Known to improve concentration and clarity of the mind.
I have combined the Ingham, Zone as well as incorporating the Thai and Jain Method to offer the optimum results and to fill the requirement of each client's unique needs.
3.
Guided Nutritional Retreat Program
We all know what we should eat, we all really want to adjust our eating habits. But HOW ????
Perhaps your physician has indicated a healthy lifestyle change but you just do not know how to get there from here.
Challenges continuously pile up while lack of time, lack of know how and lack of ideas to bring the family onto the same page do not make it any easier.
I have put into place a Well, Naturally Transformation Program to assist you, teach you and make the integration to your new lifestyle easy and comfortable, without taking time off work or away from your daily routine. Different variable options to accommodate personalized transformation in the program (i.e. dietary preferences) will follow, but for now, JOIN the 26 days program, packed with as much possible information, treatments and value...for your body, mind and soul.
We start on the 1st of every month and only have 8 places available per program.
PRICE - R8200 p/p
4.
Lymph Drainage
&
OZONE Therapy
OZONE THERAPY
Ozone easily enters the bloodstream during an ozone steam therapy session. This enables your congested tissues and organs to clear waste, toxic stores, viruses, bacteria, yeast, mold, fungal and parasites. These “wastes” leave the body mainly through the skin.
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A usual and normal course of ozone therapy takes 6 – 10 treatments, given to a patient two times a week. Most patients start to feel better after the 2nd or 3rd treatment. This therapy does not have to be constantly repeated, as all nutritional and toxic factors are removed and replaced as well. A ‘touch up’ treatment is recommended at least every 4 – 8 weeks,especially in the case of chronic illnesses or diseases.
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Lymphatic Massage
The lymphatic system is one of the most overlooked yet significant systems in the body. This expansive system travels throughout the body to remove waste from every cell in the body, it is a slow-moving system of channels and lymph nodes that adds to the body's circulatory system. The lymphatic system delivers nutrients to the cells and secretes excess water, cellular waste, bacteria, viruses and other unwanted toxins.
Lymph drainage massage is not the typical massage of the skin and muscles, it is a very complex process. The pressure is very light / softer than the weight of a coin, just the opposite of a deep massage, using firm pressure. If the pressure is too hard, the lymphatic system will probably not be affected, because it is directly below the skin.
What is the importance of regular lymph drainage?
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Lymph drainage therapy helps to circulate body fluids, stimulates the functioning of the immune system, and promotes a state of relaxation and balance within the autonomic nervous system.
It has been proven that when these actions are completed, the results can be as follows:
• Reduction in edema (swelling) and lymphedema of various causes
• Detoxification of the body
• Repairs / renewal of tissue (e.g. burns and pre and post surgical scars) and anti-aging effects
• Relief of chronic inflammation and conditions such as acne, eczema and allergies
• Immune system stimulation, for preventive and therapeutic effects
• Reduction in the symptoms of chronic fatigue syndrome and fibromyalgia
• Relief of chronic pain
• Deep relaxation relieves: insomnia, depression, tension, but cell energy increases and memory loss improves
• Anti-spastic response mechanisms that bring relief to conditions such as random or involuntary muscle hypertonicity
• Reduction of fat and cellulite tissue
• Contributes to weight loss
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How do you know if you are suffering from lymphatics congestion?
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stiffness, especially in the morning
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fatigue
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Itchy and dry skin
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bloating
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breast swelling with each cycle
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holding onto water
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Brain fog
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swollen glands
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stubborn weight gain
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chronic sinusitis, sore throats, colds, ear infections
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cold hands and feet​
Opening up your lymphatic tunnels is also crucial before you jump into any other type of cleansing program
My Approach
In our modern Lifestyle it is easy to forget that we are organic and that we are intended to live in a loving relationship with Mother earth, to live under the stars, and under the Open Sky.
You are not your body, you are a spirit with a meat-suit for a lifetime, to learn to play, to enjoy life...the body was
designed to heal itself, nothing else is real. From my perspective it is important to create platforms where people
can be reminded how magnificent their bodies are, and how much more we can do to support the body and all its incredible
functionalities and all it's challenges.
It is my intention to use bodyWork and Touch Therapy as a platform to assist in the healing processes of humans, one body
at a time...to do my bit to serve and uplift the global vibration of Humankind.

About me
I am a mother and I am a daughter, I am a friend and I am a student and teacher of life. I have wondered through many valleys filled with obstacles and mountains full of painful and blissful lessons. I try to keep my focus in the present and real. I aim to be authentic and think before I speak, sometimes being quiet says everything I have to say. I have a son, Gregory and a daughter Anna who are from different times inside this lifetime.
I have a deep fascination and passion for the human body and mind, the anatomy of the cells that make us who we are, why we are and how it all works in the wonder of natural living.
TRUSTED THERAPISTS I HAPPILY SHARE WITH YOU
These are quick links to Natural Healing therapists who I am happy to recommend to serve your needs.
1.
Metaphysical Reflexology
2.
Isak Barnard
TRE & Family Constellations
3.
Dr. Jon Morley
Medical Doctor (Good Medicine)
4.
Dr. Nic Neaves
Homeopath
5.
Colleen Roux
Therapeutic
Reflexologist
6.
Catherine Jansen van Vuuren
Counselling
7.
8.
9.
10.
Pilates Studio